2nd Way to Make A Penis Bigger: PENIS GIRTH

Penis girth is a main concern among many men and in my opinion what us men is looking to gain the most. The correct way to gain penis girth is to expand the 2 penis chambers that is called the Corpora Cavernosa. These are located on the left and right side of the penis and stretches from the beginning of the shaft down to the tip of your penis. What this natural penis exercise will do is break down these chambers and when they repair themselves, they will be able to hold more blood thus, giving your penis more girth.

Now you will need to do these penis girth exercises 3 to 4 times a week for about 15mins at a time. You can do these with a full or semi erection though I recommend near full erection for maximum penis girth. Now the same principles apply as in the 1st exercise I gave you in ways to make a penis bigger. If your penis curve left you need to concentrate on the right side of your penis and vice versa. I am giving the exercise for penis girth on the left side since that's the way my penis hang. OK here we go.

1st: With an erect penis take your right thumb and place it about and inch below the head of your penis on the left side chamber. While your thumb is there side it towards the right side chamber just below the head and hold. While holding thumb in place start doing kegels at a slow pace.

2nd: When your doing the kegels remember that if you do a kegel AND hold for a count of 5/10 secs you will gain more penis girth quickly. Faster kegels add length and girth. As you are doing these penis girth exercises notice how your left side chamber is getting bigger. The reason is it's holding more blood and expanding giving you more penis girth.

3rd: When you start getting soft just re stimulate and start over. The key is to have your thumb on the right side chamber to gain penis girth in the left side chamber.

4th: Also you can place the thumb on any part of your penis and it will work just the same. Here's a TIP, the penis girth is gained about an 1/2in below the point of your thumb towards your pubic bone.

Do these penis girth exercises for about 30mins the first time just to get familiar with the girth exercises and how YOUR penis respond. When you do them for 3 days straight rest at least 2 days and watch your penis girth increase, giving you bigger, harder, longer erections.

Want some new exercises? clcik here for great info.
Try to eat some protein right after a good workout as that helps in the repairing of the chambers. Also it add more penis girth. More on the importance of this in the next post.

P.S. Dont be afraid to ask a question.

Here's to your gains!